FACE DIET : 2. FIX THE FACE SWOLLEN แก้หน้าบวม
Swelling of the face caused by poor circulation, lymphatic system. As a result, dirt and liquids. Not to drain the vein. Edited by massage on the neck.
1. Finger to press on the scalp, press lightly around.
2. Brace an index finger with middle finger and push up down gentry. Ears for relax the muscle. Repeat 10 times
3. Catch both ears Move it to draw a circle with a pull to the top, side and bottom. Repeat 3 times
4. Use both hands on the center forehead, drag your finger lightly on the outside. Do the same with the bridge of the nose, lips, eyes and chin. Repeat 5 times each area.
5. Use both hands near the chin grafted. Drag up to the ear area Repeat 5 times.
6. Leaning both hands on the ears. Your ears are between the thumb and the forefinger. Drag down the collarbone, which is the direction of lymph flow. Repeat 5 times.