FACE DIET: 2. HEALTHY SKIN How to Get Rid Of Pimples : กำจัดสิวบนใบหน้า

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FACE DIET: 2. HEALTHY SKIN How to Get Rid Of Pimples : กำจัดสิวบนใบหน้า

TIPS: Get rid of acne by stimulating the flow of lymph nodes.
1. Relax the neck muscles by the right hand around the back of your neck. Use fingers to gently press the left side of the neck. Switch the other side in the same way.
2. Use thumb to press hard, the base of the hair. Repeat 10 times.
3. Place the index finger and middle finger flanked the ears on both sides. Massage Temple up and down and pull the ear out side. Repeat 5 times.
4. Gently apply the palms from the temples down to the collarbone. Repeat 5 times.
5. A handful of left, and place the right hand over the left hand. Then put the fist on the navel, massage in circles gradually expanded. Repeat 50 times.
6. A handful loose of two hands then press the weight down on the bally . Repeat 50 times.

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