HOW TO: 9. GET RID OF NASOLABIAL FOLD LINES โยคะใบหน้า ลดริ้วรอยร่องแก้ม

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HOW TO: GET RID OF NASOLABIAL FOLD LINES โยคะใบหน้า ลดริ้วรอยร่องแก้ม

BENEFITS:
1. To strengthen muscles between the nose and nasal muscles.
The fuller the wrinkles. And help remove wrinkles around the nose to the corners of the mouth to smooth .
HOW TO:
Imagine there are points in the middle upper lip and lower lip.
2. The mouth is oval to point away from the upper lip pressure on the teeth.
3. Imagine a line power flows from the corners of the mouth to the nose wing on both sides.
4. Blowing air through pursed mouth to release lactic acid. Use the index finger climb along the line in the imagination.
5. Then imagine the power flows back down at the corner of the mouth.
6. To act moves up and down, repeated rhythm is quickly 30 times and blow air out of mouth.

TIPS:
Do this pose for 2 times a day or Most often done as needed

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